TILA: Sueño,Meditación y Calma app for iPhone and iPad

Immerse yourself in a world of serenity and well-being with TILA. Our app provides you with a wide range of tools designed to help you find calm, reduce stress, and improve your sleep quality.

Key Features:

Guided Meditations: Explore a variety of guided meditations by experts in mental and emotional well-being. Find inner balance and reduce anxiety.

Soothing Sounds: Dive into a deep relaxation experience with a selection of nature sounds and tranquil melodies that will help you fall asleep and wake up refreshed.

Personalized Programs: Create customized wellness routines tailored to your needs and goals. 7 and 20-day programs to establish healthy habits and enhance your meditation and sleep practice.

Childrens Content: Baby TILA feature offers bedtime stories, music, and soothing sounds to help little ones gently and pleasurably fall asleep.

Breathing Exercises: Learn breathing techniques to control stress, anxiety, and promote relaxation anytime, anywhere.

Progress Tracking: Track your personal progress, set goals, and receive personalized recommendations to improve your mental and emotional well-being.

Download TILA now and discover a calmer and more balanced life through calm, meditation, and sleep.

TILA is not intended to replace medical attention for chronic cases or those requiring specialized care. If your problems persist or become more constant, we recommend consulting a healthcare professional.

Subscribe to TILA to access a complete experience and enjoy all the resources we offer. We offer affordable monthly and yearly memberships. Download TILA now and discover a calmer and more balanced life through calm, meditation, and sleep!

The terms of service are in the following link:

https://www.apple.com/legal/internet-services/itunes/dev/stdeula/